The intense pace, stress and unbalanced lifestyle we live during the day cause our skin to look tired and lifeless. So, why does our skin look tired? How do we prevent skin from looking tired? What are the ways to have bright, clean skin?
In these months when we are under the influence of the autumn season, the early darkening of the weather and the lack of sunlight reduce our daily mood and cause our skin to look tired and pale. On the one hand, the effects of the physical and spiritual changes we experience in our work tempo, school life or bilateral relations will be reflected on our face and will cause us to look more tired and pale. But don’t worry, there are effective methods to revitalize tired skin. Here are the tips for young and healthy skin:
SKIN CLEANING
First of all, you should wash your face with plenty of water in the morning. You should cleanse your skin thoroughly with a cleanser suitable for your skin, allowing your pores to open and your skin to breathe.
MOISTENING
As the weather gets colder, the skin’s need for moisture also increases. You should not forget to use a moisturizer day and night by choosing a moisturizer suitable for your skin type.
ICE MASK
Moisten your skin with a block of ice you took out of the freezer and move the ice pieces on your face in circular motions. Cold increases blood circulation in the face and quickly eliminates the tired appearance.
PEELING
Choose a peeling that has a brightening effect and apply it to the skin as if massaging it with your fingertips. After waiting on your face for 5 minutes, wash your face with warm water. Exfoliating regularly helps skin look clean and get rid of dead skin. In this way, you can have a cleaner and brighter skin.
UNDER EYE MOISTURIZATION
Swollen and darkened under eyes are one of the main effects of a tired appearance. In addition to moisturizing your under eyes, you should apply an eye mask. This way, you can have lively looks when you wake up in the morning.
FACE MASSAGE
When you wake up in the morning and before going to bed at night, you should massage your face for 5 minutes using argan oil or olive oil. It will accelerate your skin’s blood circulation and make it look brighter.
QUALITY SLEEP
Adequate and restful sleep will help revitalize the skin. You should make sure to sleep and wake up at the same time regularly.
WATER CONSUMPTION
Drinking water helps moisturize the skin and reduces the tired appearance. Not drinking enough water during the day will make you look tired and feel sluggish. That’s why you should be careful to consume enough water.
AVOID STRESS
Just as stress is the cause of many diseases, it is also one of the main reasons for negative effects on your skin. Reducing stress and incorporating relaxing activities into your life will help revitalize your skin.
